What is Psychospiritual Coaching?
I believe we all deeply desire to feel more connected to ourselves and to something greater than ourselves; to love, peace, and freedom. Our minds are searching for Truth, and our hearts are longing for Love. So we turn to the spiritual path to satiate those deep inquiries and longings.
At the same time we struggle with a lot of mental and emotional pain that blocks us from this deeper spiritual connection. When we long to connect spiritually but struggle to do so, we might start to believe that spirituality is not for you. But the truth is that spirituality is for everyone. We are all inherently spiritual beings. In your soul you already have freedom, love, and truth.
My Psychospiritual Coaching services help to unravel and unveil what is covering your soul. We will uncover and heal emotional blocks and limiting beliefs that have held you back from spiritual connection, and help you develop love and compassion for your humanity. With this healing can come more joy, freedom, love, peace, and authentic purpose.
My services can also help you to define your own unique spiritual path. You may not be aware of all the spiritual paths available to you and could use help exploring your options. You may desire to start a spiritual practice, but feel confused as to where to begin. I deeply honor the validity of all spiritual and religious paths, and I am committed to helping you find the path and practice(s) that resonates with your soul.
I also offer my services to those experiencing spiritual awakenings and need help navigating and integrating new experiences and perspectives. This can be a difficult and confusing time, but can be made easier when we have a guide who knows we are not crazy and understands what we are going through.
My coaching services can help you to:
Heal underlying wounding that blocks your connection to your Self
Nurture a connection to your heart and cultivate self-love
Free your mind of limiting thoughts and beliefs through self-inquiry
Discover your authentic calling/soul's purpose
Explore different spiritual practices and paths and find the ones that resonate with your soul
Find creative ways of integrating your spiritual philosophies and ideals into daily life
Learn different forms of meditation and commit to a daily practice
Process, integrate, and embody the gifts of your spiritual experiences
Develop the discernment to recognize healthy versus unhealthy spirituality
Connect with spiritual resources that further your path
*Disclaimer: Coaching is not therapy and does not diagnose or treat any psychological conditions. Always consult a mental health professional for treatment of mental health concerns.
Free Discovery Session
"Justina holds space for you to open to your own sense of connection to the divine. By providing a calm, open atmosphere, you can begin to really give energy and attention to your inner spiritual life. Her unique coaching style affirms your experiences and incorporates unique practices to help you drop in deeper and connect with self help to bring clarity and momentum to your spiritual growth. Over time, my sessions with Justina have deepened and they are now checkpoints where I get to assess where I am and where I am being led on my on personal path. If you're looking to grow your own spiritual practice, I highly recommend enlisting Justina as your personal sounding board and guide along your path."
“ I have been interested in spirituality for a long time. While I grew up in the Christian tradition, as I have gotten older I have become more interested in nourishing my spirit than attending church as an organized activity. I have long known my “church” is outside in nature, but until i started working with Justina I really hadn’t given much thought to being more deliberate about using spirituality to live a more calm, connected, meaningful life. Justina and I explored some techniques to help me with discernment about what is soul nourishing to me, whether regarding relationships or issues surrounding work. I really enjoyed working with her and appreciate the ways she helped me deepen my own relationship with my soul.”
"Justina is a caring individual who goes out of her way to help guide you on a spiritual journey. I came to her with a feeling of wanting more calm and acceptance, and I certainly left with that. The work that we did together has impacted my life in so many ways. Overall I have seen improvements in all of the areas I wanted to improve, and look forward to continuing to better myself through Justina's teachings."
"Working with Justina has been nothing short of transformational! She has helped me explore my limiting beliefs and blocks that were holding me back from pursuing opportunities and living my best life. I would bring up a new issue every session and she gracefully guided me to spiritual solutions. After 4 months of working together, I feel more in touch with true self than I ever have. By the end of each session I had a new outlook on whatever was troubling me. Through her coaching I’ve connected back with my spirituality and am finally felling a sense of fulfillment. Justina, I can’t thank you enough for reconnecting me with myself and the Universe!"